Back to Basics.

Pulled out my old friend...my elliptical I bought from HSN. I've neglected it due to having a gym membership. 
But I haven't been going to he gym lately due to me being lazy and tired from my new schedule for work and school.


It was a great workout. I also did some strength training today. I'm going to do strength 3x a week and my elliptical everyday. Then I'll go the gym to jog on the treadmill or take some classes when I have the time. Not to mention I still have a personal training session every month for 10 more months.


I feel like I should lose 10lbs in no time this month.
I'm watching what I eat again..more protein! I've left out protein this past month and it's stalled my weight loss.


I've also started taking my Omega 3 Fish Oil and B12 vitamins daily again.
I'm about to pick up 3 more vitamins I need:

• Vitamin B
• Multi-Vitamins
• African Mango (Irvingia Gabonensis)

I'm updating the music on my blog with songs that get me pumped up to workout. 

I'm Bringing Sexy Back

Going to start logging my workouts. Booyah..

Goal: Lose 15-20lbs by November 1st

Todays Workouts:

Home:

Elliptical 30 minutes

Exercise Tv:

Upper Body 20 minutes

Core 20 minutes

Home:

Kettlebell

Nostalgia

I miss being a teeny bopper :(

Reading Teen Bop and Tiger Beat

Taping pictures up of Devon Sawa in my room while listening to Backstreet Boys and NSync on my walkman.

<3

Watching Home Improvement and wishing I was part of the family :-\

Going to my friends birthday slumber parties and playing board games like "Girl Talk" and "Mall Madness" then telling spooky stories in our pj's.

Ah, to be young again!!

Alright, slumber party for my 26th birthday party. Who's coming??

Today I am sad.

Today I want to cry.

The stress is getting to me

Don't talk behind my back, it annoys me.


Asshole

he posts look weird.

u" make me not want to get into a relationship because I don't want to go through the pain of a breakup again. I'm blogging on my phone, that's why the t

Is it possible to be so hurt by a breakup that it can cause some sort of post traumatic stress syndrome? Watching movies like "He's Just Not That Into Yo